Wells Crew Blog

Hello Everyone and Happy Tuesday 🙂

It is almost a year since I had my son and I have been trying to get healthy for about six months now. I have changed my diet and I try to go to the gym at least 3-4 times a weeek. Yes, I said try (haha).  Sometimes when I wake up I would much rather stay home and play with my son then go to the gym to sweat. (I know 🙄) 

So far, I have lost some weight but I am still not where I want to be. Which brings me to my question. Why is getting healthy so hard? Or maybe, it is not hard at all and it is just me. 

I am fine with eating healthy and I don’t mind working out, really I don’t. For me it’s more about staying consistent. I can do good for a week or so and then I just slip back into my old habits. 

I guess I really need to change my outlook and mindset on the whole “getting healthy” thing. Then maybe, I will be able to commit to this journey for more than two weeks. 

Now as I write this, I realize that I really want this for myself and that I need to make the necessary changes in order to see the results that I want to see. I believe doing something, like getting healthy, is a mind thing and if I put my mind to it I can achieve because healthier is better. So with that being said I’m committing to this healthy lifestyle and I’m definitely going to keep you guys posted on my progress. 

Until next time…stay positive 

-Toya